You know what to expect from the Olympics. During the next two weeks, the event will no doubt produce plenty of close calls, competitiveness, triumph over adversity and impossibly buff bodies wearing tight outfits. However, these Games aren't the only place on TV to find all this. There are a few shows this week that feature plenty of dramatic moments as well:
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Buy fruits after it is at its peak on your nearby farmer?s marketplace. Use air-tight boxes, and then hold it so it can be used to cook or bake with all through the year. This will not only help save you from being forced to buy pre-packed frosty fruit on the supermarket, but in addition you will possess the items readily available while they are not in year.
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Source: http://www.articlemuseum.com/strategies-for-ghd-straighteners-cooking-just-like-a-professional.htm
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The Obama administration?s top workplace legislative initiative this year?the Paycheck Fairness Act?died last month when Senate Democrats failed to muster the needed votes.
Supporters say the bill would help close the pay gap between men and women. Business-backed opponents say it would add new restrictions on employers, including putting the burden on them to show that men-women pay gaps were caused by reasons other than gender, and ease the requirements for bringing lawsuits.
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Source: http://www.businessmanagementdaily.com/31941/paycheck-fairness-act-stalls-in-congress
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A 22-year-old violinist who was shot in the arm and head during last week's theater shooting in Aurora, Colo., is expected make a full recovery, doctors say, in part because of a brain condition she didn't know she had.
[COMPLETE COVERAGE: Colorado theater shooting]
Petra Anderson sustained multiple gunshot wounds, including a bullet that entered her brain through her nose. But miraculously the bullet "traveled through Petra's brain without hitting any significant brain areas," Brad Strait, a senior pastor at Cherry Creek Presbyterian Church in Englewood, Colo.?Anderson's church?wrote in a blog post after spending a day with her in the ICU:
The doctor explains that Petra's brain has had from birth a small "defect" in it. It is a tiny channel of fluid running through her skull, like a tiny vein through marble, or a small hole in an oak board, winding from front to rear. Only a CAT scan would catch it, and Petra would have never noticed it.
But in Petra's case, the shotgun buck shot, maybe even the size used for deer hunting, enters her brain from the exact point of this defect. Like a marble through a small tube, the defect channels the bullet from Petra's nose through her brain. It turns slightly several times, and comes to rest at the rear of her brain. And in the process, the bullet misses all the vital areas of the brain. In many ways, it almost misses the brain itself. Like a giant BB though a straw created in Petra's brain before she was born, it follows the route of the defect. It is channeled in the least harmful way. A millimeter in any direction and the channel is missed. The brain is destroyed. Evil wins a round.
Anderson has been removed from the ICU, Strait said on Wednesday, and her condition continues to improve.
"There is much ahead," he wrote. "More surgeries. Facial reconstruction, perhaps."
More than $164,000 has been already raised to help cover Anderson's medical costs. The Colorado native graduated from the University of the Pacific in May with a bachelor's degree in music composition, and had been accepted into the graduate program at the University of Maryland School of Music. She did not have health insurance.
[Also read: Donors give nearly $2 million to help Aurora shooting victims]
According to the pastor and the campaign's website, Anderson's mother, Kim Anderson, has terminal cancer.
Source: http://news.yahoo.com/blogs/lookout/colorado-shooting-petra-anderson-brain-survive-150918602.html
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The top protein supplement is the product that truly provides you with the results you are looking for, and this may be diverse for each individual. You need a supplement that provides a lot of simple to digest protein in a form that will not cause any undesired negative effects. Whey protein is a very common supplement source, however if you are lactose intolerant than these products might have a few potential negative effects. Soy protein may be a much better choice if milk proteins are hard for you to digest.
Optimum Nutrition 100% Whey Gold Standard gives a terrific source of protein. This supplement has greater than 5 grams of branched chain amino acids for optimal development and maintenance of your muscle tissues. The abundant chocolate flavor makes this a supplement that many users appreciate, with no chalky taste or distressing aftertaste. If your goal is to build lean muscle and increase bulk then this supplement may be just what you are looking for.
Another option that is ranked as the best protein supplement is BSN Syntha-6 Protein Powder. This choice offers 6 different protein sources and doesn?t include any soy at all. For men who want muscle development and optimal protein but without any feasible soy side-effects this health supplement may be a top pick. Women also prefer this BSN product due to the substantial amount of protein and fiber provided.
Any protein supplement that you choose should give full nutritional support. The sources of protein utilized should be easy to digest and absorb by your body, and these sources should also provide other nutrients as well. Your muscles need protein, but they also have some other health needs to assure good muscle repair and maintenance. The best supplement product will meet all your dietary supplement requirements in a tasty product that you love using.
Your present condition, your physical fitness goals, and your workout frequency and typical diet will all perform a task in choosing the best supplement for your specific protein requirements. A product that functions great for you may not work as well for somebody else. Look at your needs and preferences before choosing a supplement.
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Source: http://www.novasformasdeemprego.net/which-protein-supplements-are-the-most-effective
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SEATTLE (AP) ? Even as Alex Rodriguez writhed on the ground in pain, he didn't believe his left hand was fractured.
Turns out A-Rod was wrong, and now the Yankees will be without another of their star players.
"It's difficult. Tough break," Rodriguez said in almost a hushed tone after New York lost to the Seattle Mariners 4-2 Tuesday night.
Rodriguez broke his hand when he was hit by an 88 mph changeup from Felix Hernandez in the eighth inning. He went down in considerable pain. The Yankees said he has a non-displaced fracture of the hand, and there is no timetable for his return. He will be placed on the disabled list and will remain in Seattle with the team for the series finale Wednesday.
Eric Chavez, Rodriguez's replacement at third base, had a similar injury in 2004. He was out for about five weeks.
"You hate to see a guy go down on something freak like that," Yankees' first baseman Mark Teixeira said. "I had a weird feeling it wasn't good."
Rodriguez was the last of three Yankees to get plunked in a five-batter stretch and that ended Hernandez's night. He also hit Ichiro Suzuki and Derek Jeter with pitches.
While not sharp, Hernandez had allowed only Curtis Granderson's first-inning home run and worked out of jams in the fourth and fifth innings.
The sudden loss of control started when Hernandez hit former teammate Suzuki on the foot with a breaking ball in the seventh. He then hit Jeter in the arm to open the eighth and completed the trio when his 3-2 pitch to Rodriguez tailed up and in.
None of the Yankees felt any of the wayward pitches were intentional and Hernandez was apologetic.
"It was getting away. It was a changeup to A-Rod," Hernandez said. "I feel bad.
Rodriguez has been durable this season after failing to play at least 150 games since 2007. He had played in all but three of the Yankees 97 games this year after playing just 99 last season.
But A-Rod's production has fallen way off. He was hitting just .274 with 15 homers and 44 RBIs entering Tuesday's game, although he was hitting .328 over his last 16 games.
With the acquisition of Suzuki on Monday to take over for injured left-fielder Brett Gardner, the Yankees appeared to be done with any big moves before the non-waiver trade deadline in a week. Losing A-Rod, though, could change that. New York's main option at third base now is the injury-prone Chavez.
"We'll just have to talk about it and see what we come up with," Chavez said. "Whatever he asks me to do I'll just give it my best shot."
Rodriguez joins Andy Pettitte, Mariano Rivera, Michael Pineda and Gardner as key pieces of the Yankees puzzle who have missed time with injuries.
Whatever the time-frame on Rodriguez, it's one more obstacle for the Yankees to overcome. They do have the luxury of a seven-game lead in the AL East, even with their recent West Coast slump.
"You find out how good you are. Other guys are going to have to step up. We can't feel sorry for ourselves because no one else is going to," Jeter said. "It's going to be a challenge, but it's been a challenge for all the injuries we've had this season."
Lost in the concern over Rodriguez was starter Freddy Garcia (4-4) looking more like the 2001 version that won 18 games with the Mariners and was an All-Star. Garcia struck out a season-high eight and retired the final 15 he faced before being pulled with one out in the eighth.
But Garcia was pitching from behind after the Yankees offense failed in getting to Hernandez in both the fourth and fifth innings when New York had runners in scoring position and couldn't get clutch hits. Teixeira added a sacrifice fly in the eighth, but reliever Lucas Luetge struck out Raul Ibanez with two on to end the threat.
That was all secondary to what the absence of Rodriguez will mean for the Yankees.
"We're going to have to change it around a little," manager Joe Girardi said. "He had been swinging the bat really good too. We've had to overcome some things so far, we're just going to have to continue to do it."
NOTES: Rodriguez recorded his 2,000th career strikeout when he went down swinging in the sixth inning on a changeup from Hernandez. ... Suzuki was hit by a pitch for the first time since July 20, 2010. ... Hernandez hit three batters in a game for the third time in his career.
Source: http://news.yahoo.com/rod-breaks-hand-seattle-beats-yankees-4-2-063012909--mlb.html
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A handful of Americans have made what at first glance seems a radical decision. They have opted to put themselves or their loved ones into an assisted living or nursing home in Mexico. If that sounds extreme, consider their reasons; costs at a fraction of those in the US, high quality medical and personal care, and the reason many foreigners go to Mexico, the weather.
Before you dismiss this unconventional choice, think about the demographic crisis that is just around the corner. According to the Congressional Budget Office, 70% of Americans have less than $25,000 saved for retirement and 25% don?t? contribute anything at all. At fifty, if one doesn?t already have a significant retirement fund, its highly unlikely one can be created that will be adequate when its needed. Coupled with the estimate that 40% of the huge baby boom generation, just beginning to hit retirement age, will need assisted living or nursing home care costing a minimum of $3000 and $7000 per month respectively, and the magnitude of the problem becomes clear. The majority of Americans will not be able to afford long term care when they need it.
Of course we do have a social safety net, but state Medicaid budgets are already at the breaking point and many states have begun to reduce funding. (Even if the Medicaid expansion under the Affordable Care Act gets widely implemented, this is money to cover more people, not more money for any individual.) In any case, if you think that this is an acceptable option for yourself or a loved one, I urge you to visit Medicaid only facilities in your community. Many of these are run and staffed by caring people,? but for most residents, these are places of last resort and they feel like it.
By contrast, quality assisted and nursing care can be had in Mexico for $1000-$1700 per month. For many working and middle class Americans, their Social Security income would be sufficient to cover care.
But there is a cultural argument for superior care in Mexico as well as an economic one. Clich? as it sounds, elders are valued and treated with respect in Mexican culture and this attitude carries over to seniors in long term care. Americans who have loved ones in Mexican homes say that the warmth is palpable and that they are often treated like family.? (See links below)
In addition, the direct care workers in Mexican facilities are paid an adequate living wage and are considered members of a valued profession. Contrast that to American CNAs (Certified Nursing Assistants) who are paid less than $10/hour, just enough to insure that they and their families will remain in poverty. In fact, over 40% of CNAs in the states are on some type of government assistance. Couple that with the low respect this profession commands and one can understand why turnover rates for these jobs remains at an astounding 70% per year even after the recession.
Are there barriers to this kind of solution to elder care? Of course there are. The main one is distance and the frequency one would be able to visit loved ones. But many Americans already live at great distances from their elderly parents. In any case, ask yourself,? Would I rather visit my parents weekly in a facility that feels depressing, the care is only minimally acceptable, and no one seems to know my parent well, or twice a year for a longer period where my parent is happy and I am confident he or she is receiving excellent treatment from caring people.?
Another current impediment is that fact that the Mexican assisted living and nursing home industries are underdeveloped. Placement of elders in these kinds of facilities?is uncommon in Mexican life. As a consequence, most long term care homes that cater to Americans are located in areas where expatriates have congregated for a long time such as Lake Chapala, San Miguel de Allende, or the Baja coast. Even there the number of facilities is low.? The industry is gearing up however in anticipation of the expected need. AMAR, the Mexican Association for Retirement Communities, predicts that there will be robust growth from Mexican providers as well as American long term care housing corporations expanding across the border.
Critics often disparage the phenomenon of the aged moving to Mexico for care as ?elder outsourcing?. This is a matter of perspective however. Tens of thousands of US citizens already get their medical care abroad (medical tourism) and are very happy about the results. In any case, one could counter that what we often do here is not much more than??elder warehousing?.
Unfortunately, the phenomenon of explosive costs for elder care in the United States will not go away anytime soon. I consider the option of receiving care in Mexico a positive and rational response. Like anywhere, research and visits to the facilities are extremely important when choosing a place to receive long term care. This may be more expensive and time consuming in the short run but future low cost and high quality of care may make it very worthwhile.
Here are links to five assisted living homes in Mexico:
Cielito Lindo
Serena Senior Care
Alicia Convalescent Care
Lourdes Pacifica
Residencia Lourdes
This is a link to AMAR, the Mexican Association for Retirement Communities
Here are some links to stories about Americans in Mexican Assisted Living Homes:
The value of Mexican Assisted Living ?
Future Expats ? Assisted Living
Affordable Assisted Living in Mexico
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Source: http://changingaging.org/jwgoll/2012/07/25/long-term-care-in-mexico/
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